KATONAH YOGA® CLASSES

ASANA 75 min

Wed 12-1:15pm & 6-7:15pm
Sun 12-1:15pm

Register here

class is hosted over zoom.

Please have a mat, 2 blocks, a strap, and a blanket or their respective equivalents

PRANAYAMA 30 min

Tues 8-8:30am

Register here class is hosted over zoom.

Please have what you need to sit comfortably for 30 minutes. blocks, blanket, and a strap are recommended.

The Studio

ASANA

Tues 6-7:15pm

class purchased and hosted over zoom via The Studio. register here

please have a mat, 2 blocks, a strap, and a blanket or their respective equivalents.

The Studio

PRANAYAMA

Fri 6-7pm

weekly pranayama class is purchased and hosted over zoom via The Studio. register here.

please have what you need to sit comfortably for one hour. blocks, blanket, and strap are recommended.