KATONAH YOGA® CLASSES

ASANA 75 min

Mon 7:30-8:30am

Wed 9-10:15am

Thurs 7:30-8:45am
Sun 12-1:15pm

Register here

class is hosted over zoom.

Please have a mat, 2 blocks, a strap, and a blanket or their respective equivalents

PRANAYAMA 30 min

Tues 8-8:30am

Register here class is hosted over zoom.

Please have what you need to sit comfortably for 30 minutes. blocks, blanket, and a strap are recommended.

The Studio

ASANA

Tues 6-7:15pm

class purchased and hosted over zoom via The Studio. register here

please have a mat, 2 blocks, a strap, and a blanket or their respective equivalents.