KATONAH YOGA® CLASSES

Home Studio

ASANA 

Tues 7:30-8:45am 

        9-10am

Register here

class is hosted over zoom.

7:30-8:45am class will be 60 minutes of asana and 15 minutes of pranayama. Feel free to only stay for the first hour if you need to scoot off to work, etc! 

Please have a mat, 2 blocks, a strap, and a blanket or their respective equivalents

The Studio

ASANA

Wed 10-11:30am 

Sun 10-11:30am

PRANAYAMA 

Thurs 8-9am zoom only

class purchased and hosted over zoom via The Studio. register here

Both asana classes are hosted in-person as well as over zoom. 

If joining in-person: please bring proof of full covid-19 vaccination to show at front desk each time you attend class.

If joining from home: please have a mat, 2 blocks, a strap, and a blanket or their respective equivalents.