Wed, Jul 23
|zoom
Book Club: Shiva Samhita
Delving into the roots of our modern practice. 5 chapters. 5 meetings. Discussion & Practice.
Time & Location
Jul 23, 2025, 6:00 PM – 7:30 PM EDT
zoom
About the event
The Book Club is an opportunity to study Hatha Yoga more systematically, the foundation of our modern yoga practices. This study situates us within the ongoing narrative of yoga as a living tradition, provides a refreshing perspective on the power of yoga to impact our lives, and offers the opportunity to deepen our personal practice.
We will meet every other week to discuss one chapter from the Shiva Samhita.
Each 90-minute meeting will include:
Group discussion about the text
Lectures to give context and foundational knowledge on the philosophical topics presented
Led practices of some of the techniques offered within the reading